Tiger Nut Bread and Date Stuffing for the Holidays!

Our Chef Kimberly is at it again, this time it's a terrific Tiger Nut Bread and Date Stuffing for the Holidays!

You can get our Tiger Nuts Flour in 1 lb bags or Kilo boxes right from our web store, just click here!

By the way if you have not heard of Tiger Nuts before, they are probably the "healthiest 'single source' snack products you can buy", and they have been around for over 4000 years. PLUS they are Gluten free, Organic, High Fiber, Low Fat, Nut Free, Dairy Free, Non GMO, Non Allergenic, Paleo and kosher too!

All of us at Tiger Nuts USA wish you and your family a Happy Thanksgiving!

Jim and Jack are the founders of Tiger Nuts in the USA and if you have any questions just drop them a line at nuts@tigernutsusa.com

How to Bake Gluten Free Tiger Nuts Pie Crust!

The Holidays are quickly approaching & having a Gluten Free Tiger Nut Pie Crust in your repertoire is an asset!

How to Bake Gluten Free Tiger Nut Pie Crust - cookingwithkimberly.com

Many pie crust recipes call for crumbs of different varieties, except we’re using ground tiger nuts in this instance.

Creating a pressed pie crust quite a bit quicker & easier than creating a pastry pie crust, and just as delicious!

Gluten Free Tiger Nut Pie Crust:

Web Chef Review: Organic Tiger Nuts Flour - cookingwithkimberly.com

For this recipe, we’ve used Organic Tiger Nuts Flour. It has a similar consistency to that of using crumbs for a pressed pie crust, with a fabulous slightly sweet flavor & slightly reminiscent of coconut, to me.

Review Show: Organic Tiger Nuts Flour

How to Make Tiger Nuts Milk - cookingwithkimberly.com 

However, you can use the leftovers of tiger nut meal from making tiger nuts milk, in the exact same measurement as the ground flour.

  • Note: If your pie plate is larger than mine, you may need to use more of the flour or meal, as necessary.

Cooking Show: How to Make Tiger Nuts Milk

Tiger nuts aren’t nuts at all – they are little tubers that grow under the ground, like potatoes or carrots do – making them perfect for those with nut allergies. Not only that, tiger nuts are full of vitamins & minerals, and are perfect for most diets.

These tiny tubers are not only gluten free, but dairy free & cholesterol free, as well as being organic, non GMO, vegetarian & vegan.

We are using this pie crust for a Blueberry Pie with Gluten Free Tiger Nut Pie Crust.

Cooking Show: Blueberry Pie with Gluten Free Tiger Nut Pie Crust

Type: Pie Recipe

Prep Time:
Bake Time:
Yield: 1 pie crust

The ingredients & instructions are listed below the video for measurements & directions. Please enjoy this webisode of Cooking with Kimberly:





  1. Preheat oven to 350 degrees F.
  2. Combine tiger nut flour, brown sugar & 5 tbsp melted butter, in a pie plate.
    • Note: Add more melted butter, 1 tbsp at a time, as necessary to reach a wet sand consistency with mixture.
    • Note: Test mixture by grabbing a handful & squeezing it, to pack it. If mixture sticks together, it is ready.
  3. Firmly & evenly, press mixture into bottom & up the sides of pie plate, to form a crust.
  4. If par-baking your crust, depending on the type of pie you are making, bake for 8 – 10 minutes, or until golden.Blueberry Pie with Gluten Free Tiger Nut Pie Crust - cookingwithkimberly.com
  5. Cool completely, before filling, if you have par-baked the crust.

If you’re looking for a quick & easy pie crust, whether you’re short on time or confidence, this is the perfect recipe to try out.

Tiger Nuts logo

This show is brought to you by Tiger Nuts!

Tiger Nuts products are available online:

Giant AIP Chocolate Chip Cookie using Tiger Nuts Flour

Our Friends Eli and Amalia have a terrific web site that's dedicated to AIP, and it's cleverly named aipnutrition.com, where they have started showing a whole bunch of AIP recipes. We are proud that they are using our Tiger Nuts FLOUR as a key ingredient, and we urge you to check out their web site,

In the meantime here's one that's a little larger than your average chocolate chip cookie.

Giant AIP Chocolate Chip Cookie

Makes: 1 large cookie (or 5 small cookies)

Prep time: 

Cook time: 

    • 1/2 cup Tigernut flour
    • 1/4 cup coconut sugar
    • 2 tbsp maple syrup
    • 1 1/2 tbsp palm shortening
    • 1 tsp vanilla extract
    • 1/8 tsp salt
    • 1/8 tsp baking soda
    • 2 tbsp chocolate chips (can substitute with carob chips)
  1. Preheat the oven to 350F.
  2. In a microwave safe bowl, heat the maple syrup, shotening, coconut sugar, and vanilla extract for about 1 minute.
  3. Add in the dry ingredients (tigernut flour, salt, baking soda) and combine. Lastly add the chocolate chips to the cookie dough.
  4. We baked our giant cookie in a small cake pan, you can use mini muffin tins for individual cookies or form into dough balls and bake on a cookie sheet.
  5. Bake at 350F for 8-10 minutes, let cool before eating.