Giant AIP Chocolate Chip Cookie using Tiger Nuts Flour

Our Friends Eli and Amalia have a terrific web site that's dedicated to AIP, and it's cleverly named, where they have started showing a whole bunch of AIP recipes. We are proud that they are using our Tiger Nuts FLOUR as a key ingredient, and we urge you to check out their web site,

In the meantime here's one that's a little larger than your average chocolate chip cookie.

Giant AIP Chocolate Chip Cookie

Makes: 1 large cookie (or 5 small cookies)

Prep time: 

Cook time: 

    • 1/2 cup Tigernut flour
    • 1/4 cup coconut sugar
    • 2 tbsp maple syrup
    • 1 1/2 tbsp palm shortening
    • 1 tsp vanilla extract
    • 1/8 tsp salt
    • 1/8 tsp baking soda
    • 2 tbsp chocolate chips (can substitute with carob chips)
  1. Preheat the oven to 350F.
  2. In a microwave safe bowl, heat the maple syrup, shotening, coconut sugar, and vanilla extract for about 1 minute.
  3. Add in the dry ingredients (tigernut flour, salt, baking soda) and combine. Lastly add the chocolate chips to the cookie dough.
  4. We baked our giant cookie in a small cake pan, you can use mini muffin tins for individual cookies or form into dough balls and bake on a cookie sheet.
  5. Bake at 350F for 8-10 minutes, let cool before eating.


Gluten Free, Nut Free Tiger Nut Bread Loaf

We are really excited about this one!

Our Chef Kimberly created this terrific video on "How to Bake Gluten Free, Nut Free Tiger Nut Bread Loaf, for you, our customers, and we do hope you like it as much as we do! 

We would love to hear from you, especially if you send us pictures of the Tiger Nut Bread that you make, and thanks for being a Tiger Nuts USA customer.

Here's the very same Tiger Nuts Flour that Kimberly uses in the video and you can get it from our on line store, by clicking here.

If you have any questions about this bread, or any of the other Tiger Nuts USA videos, juts drop us a line at 


Tiger Nuts Milk & Kiwi Smoothies!

This is a terrific smoothie drink anytime, but especially for St. Paddies Day, check it out!

Boy that looks good and you better believe it tastes great too! 

Yes our Chef Kimberly has done it again and come up with the perfect smoothie using our Premium Organic Tiger Nuts, making it into Tiger Nuts Milk and then blending in some Kiwi.

By the way if you missed the show on how to make Tiger Nuts Milk, here it is:

We are wishing you all the luck of the Irish with this terrific Tiger Nuts Milk and Kiwi Smoothie......ENJOY!

By the way you will find the raw Premium Organic Tiger Nuts in our on line store and retailers from coast to coast, see the "Store near you" section on our web site