Tiger Nuts Roar into Natural Grocers in Cedar Rapids!

Great NEWS if you live in Cedar Rapids, Iowa. The Natural Grocers located at 931 Blairs Ferry Rd NE, has Tiger Nuts products in Stock and on the shelves.

They have Premium Organic Tiger Nuts in 5 oz bags!

Premium Organic Tiger Nuts Flour in 1 lb bags.

And finally they have our Supreme Peeled Tiger Nuts in Kilo (2.2 lbs) Boxes.

We are so happy that you now have a serious choice in Cedar Rapids, and we do hope you will go to the store and ask Grocery Department for these amazing tuber products that we believe are the "healthiest 'single source' snack on the market".

If you have not heard of Tiger Nuts, the are not nuts at all, they are tubers, which makes them vegan. they are also Gluten Free, Organic, 100% NUT FREE, 100% Allergen Free, 100% Dairy Free, High in Fiber, Low in Calories & Fats, High in Nutrition, Non GMO, Paleo Perfect and they taste great, like coconut!

Please visit the web site www.tigernutsusa.com and take a look at the terrific recipes, use the following link: https://www.tigernutsusa.com/blogs/recipes

If you have questions about Tiger Nuts, just email us at nuts@tigernutsusa.com 


What Are The Best Foods When Living With Parkinson’s Disease?

Here's a terrific article from our friend Jennifer Dawson about the health benefits of healthy foods and Parkinson's.

Eating a healthy, nutritious and balanced diet is vital for anyone wanting to live a long and healthy life. However, for those with Parkinson's disease, the need to eat the right food each and every day is a necessity in maintaining overall health and well-being. The Parkinson’s Association estimates that 10 million people worldwide are living with the disease, but just how many of those are aware of the amazing starchy tuber? This largely unknown product is a hidden treasure which is gradually gaining momentum thanks to an increase in grocers stocking Tiger Nuts, but why are they so beneficial for those with Parkinson’s disease?

The importance of good nutrition

Antioxidants play a vital role in clearing out free radicals and combating oxidative stress - something which is, closely linked to Parkinson's, according to The Michael J Fox Organization. Foods packed with antioxidants include fruit and vegetables, dark chocolate, nuts, legumes, eggs and grains so those with Parkinson’s should ensure their diet is packed full of these good quality products. There are numerous symptoms associated with Parkinson’s disease, some of which are a direct result of the disease, while, others can be caused by medication to control the condition. Either way, it’s important to take care of your body and pack it full of good quality foods which provide vitamins and minerals to aid good health and to meet the nutritional needs of someone with Parkinson’s disease.

Why choose Tiger Nuts?

Constipation is a common symptom of Parkinson’s disease, therefore, fiber is required to prevent this problem. Tiger Nuts are the ideal food to overcome this as they are packed full of fiber, so consuming Tiger Nuts as part of a balanced diet is highly recommended. Magnesium deficiencies are also related to the condition and Tiger Nuts can provide as much as 17% of an adult’s recommended daily allowance of the mineral. Magnesium is required to keep the muscles strong and healthy and, as those with Parkinson’s disease experience weak, stiff and painful muscles, Tiger Nuts may be the ideal food to improve their condition and the overall way the body is feeling.

Utilizing Tiger Nuts in your diet

Tiger Nuts make a nutritious and filling snack, but if you’re after something a little more adventurous then there’s no end of other food items you can pair them with. When you’re craving a treat, soaked Tiger Nuts can be used to make some delicious crepes, while, a green smoothie is a brilliant way to start the day and is packed full of healthy seeds, too. Tiger Nuts can be used in a variety of recipes and for those battling Parkinson’s disease it’s best to consume them either on their own or in combination with some of your favorite foods to gain the most benefits from them. 

Tiger Nuts are a superfood which provide health benefits and goodness to consumers across the globe. And, for those with Parkinson’s disease, the benefits can be even greater.


If you would like to find out more about our Tiger Nuts, please visit us at www.tigernutsusa.com and send any questions you have about these amazing tubers, to nuts@tigernutsusa.com 


Tiger Nuts Roar into Gold's Gym

Yes our demo  person Frannie, was giving away samples of our Supreme Peeled and Premium Organic Tiger Nuts to the members at the Gold's Gym in Newburgh, NY.

Looks like the ladies enjoyed them.

By the way you don't have to go to he gym to get Tiger Nuts, you can order them on line from our on line store at www.tigernutsusa.com

Jack and the team at Tiger Nuts.