The high insoluble dietary fiber found in the flour made from Tiger Nuts can help diabetics stay healthy and regulate their blood sugar. So finally you can eat healthy snacks while keeping your blood sugar in check!
Insoluble dietary fiber is mentioned as an important tool in helping diabetics regulate their blood sugar. Fiber does not raise blood sugar levels (as opposed to other types of carbohydrates) because it cannot be digested, so you can absorb all the nutrients you need without worrying about blood sugar with Tiger Nuts.
In fact, in a 2000 study administered by the University of Texas in Dallas, Texas, published by the New England Journal of Medicine, researchers found that patients with diabetes were able to control their blood sugar levels much more when on a high fiber diet (50 g/day) rather than a normal diet (24 g/day).
The effects of Tiger Nuts are long lasting!
This article is brought to you by Tiger Nuts USA. We pack all of our Organic Tiger Nuts products in our certified organic facilities in New York and ship them fresh to you! Please visit us at www.tigernutsusa.com to learn more about these amazing tubers that are Gluten Free, Organic, 100% NUT FREE, 100% Allergen Free, 100% Dairy Free, High in Fiber, Low in Calories & Fats, High in Nutrition, Non GMO, Paleo Perfect and they taste great, like coconut!
Tiger Nuts from www.tigernutsusa.com are probably the "Healthiest single source' snack food on the market".