One of the most abundant nutrients in Tiger Nuts is potassium. Potassium is one of the minerals that contributes to proper cell and organ function, especially heart function. It also regulates muscle contractions so it helps digestive functions and can sometimes help lower blood pressure as well.
Potassium has also been shown to be an important factor in healthy bones. In a 1994 study published in the New England Journal of Medicine in Massachusetts, researchers found that potassium rich diets strengthen bones and prevent osteoporosis, especially in older women. Unfortunately, with the increase of processed foods, researchers have noticed a reduction in potassium intake as a result of eating less fruits and vegetables.
Adding Tiger Nuts into your daily diet can help stave off bone degeneration and keep the rest of the body functioning well at the same time! With great tasting Tiger Nuts, you can get your potassium levels back normal!
This article is brought to you by Tiger Nuts USA www.tigernutsusa.com
If you have not heard of Tiger Nuts before, they are actually not nuts, they are tubers, and we believe are the "healthiest 'single source' snack food on the market".
Plus they are 100% Gluten Free, 100% Organic, 100% NUT FREE, 100% Allergen Free, 100% Dairy Free, High in Fiber, Low in Calories & Fats, High in Nutrition, Non GMO, Paleo Perfect and they taste great, like coconut!
You can buy our amazing tubers at www.tigernutsusa.com , Amazon and in health food chains and stores across 37 states (see store locator on our web site)